Living with a long-term condition

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

Understanding my Mental Health and Wellbeing

This workshop is designed to help people with long-term conditions come to terms with the challenges they face, adopt effective coping strategies, and live well beyond a life affecting diagnosis.

We will invite you to acknowledge the importance of self-management in managing your condition and adjusting to the new reality of living with limitations and acknowledging the impact this has on our mental health.

This workshop will address the challenges that people face, while not focusing on deficits, in the hope that you will adjust the way you think about your condition, react differently it.

You will also have the opportunity to meet your peers, learn from each other and develop an individual tool kit, that will help you to manage your condition more effectively.

Cost

Free

At Barnsley Recovery and Wellbeing College

Start dates and time

TermDayDateTimesDuration
Term Tuesday14 January 202510-1pm1 weeks

Location

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How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Learner resources

Read our documents and policies for learners after enroling on a course.

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